About: Jenny Wickman

My name is Jenny Wickman and I am a yoga teacher and clinical nutrition therapist. This blog is about the wellbeing of the spirit, of the source energy that we constitute of on the more subtle level but that governs our physical wellbeing. Our biography becomes our biology, whether we like it or not and our thoughts and emotions govern our DNA as much as the food we eat or the environment we live in. Vibrant health and joy is the natural state of the human body and we can all achieve it with a little help of some tools... in my own case yoga, proper nutrition and taking care of my spiritual wellbeing. For more information, please check out my webpage: www.jennywickman.com or add me on Facebook: https://www.facebook.com/yognutrition Thank you for reading! :)

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